Unknown Speaker 0:00 All right, we Unknown Speaker 0:13 see what's next. Unknown Speaker 0:17 So, Unknown Speaker 0:18 what's next are a bunch of terms so we have to go through. Unknown Speaker 0:24 Before we go through terms, I am going to Unknown Speaker 0:27 jump over to Unknown Speaker 0:28 page 32. If you look at your trail guide, page 32 and 33 Unknown Speaker 0:35 there's two pictures Unknown Speaker 0:44 of the skeleton on page 32. Unknown Speaker 0:48 We've got the front view and on page 33, we've got the back view Unknown Speaker 0:54 on page 32 Unknown Speaker 1:00 Everything that's highlighted in purple ish does not look purple to you. Unknown Speaker 1:05 Like the Unknown Speaker 1:06 cranial bones and the ribcage and the spine, though purple, would you say the purple Unknown Speaker 1:11 kind of purple. And on page 32, everything that's highlighted in purple Unknown Speaker 1:16 is the axial skeleton Unknown Speaker 1:21 on page 33, everything that's highlighted in purple Unknown Speaker 1:24 are all is the appendicular skeleton. And it says so in that paragraph on page 32. Unknown Speaker 1:33 Um, so, this is an old, this slide this PowerPoint Unknown Speaker 1:40 for the trail guide corresponds with on Unknown Speaker 1:45 the fifth edition, so Unknown Speaker 1:48 everything in red on the board is the same thing that's Unknown Speaker 1:51 purple in your book. Okay, so now I'm looking at Unknown Speaker 1:56 the handout that I gave you. We talked about anatomical position. And now we're just going Unknown Speaker 2:01 to talk about the two divisions of it Unknown Speaker 2:04 skeleton real quick. And then we and then we'll have done regions. And then we're going to go through the directions and positions. So I just want to point out the skeletal system. I feel like most of us already know the names of all the bones in the skeleton anyway. Unknown Speaker 2:28 Some of the bones you might not be able to name but I feel like most of us know the names the most of the bones. Unknown Speaker 2:40 Do you feel like you know who needs the most? No, definitely not. The Shin once. You get the shin ones confused. Yeah, a lot of people will. Yeah. So Unknown Speaker 2:51 your trail guide and anatomy in general. We'll break down the skeletal system Unknown Speaker 2:59 and The bones of the body Unknown Speaker 3:01 into an axial and in a particular position Unknown Speaker 3:06 the axial division Unknown Speaker 3:08 is on is highlighted on page 32 in your book and purple on the board, it's in red, Unknown Speaker 3:14 and it's the long axis. Unknown Speaker 3:16 So it's the head and the face and the neck and the ribs and the spine is the sternum and the sacred and the cup six. So it's everything along this long axis the Unknown Speaker 3:29 axial skeleton. Unknown Speaker 3:33 So I'm gonna write over here Unknown Speaker 3:47 we've got Unknown Speaker 3:48 the axial skeleton here we've got the cranial Unknown Speaker 3:50 bones, cranial bones, make up our all of our head bones that protect our brain, cranial bones. Unknown Speaker 3:58 We've got the facial bone Unknown Speaker 4:00 That provides a framework for our muscles of expression. Our cranial Unknown Speaker 4:04 facial bones, their their skull bones, and then the mandible is included there as well. So we've got all embryo bones Unknown Speaker 4:13 or facial bones, Unknown Speaker 4:15 our cervical vertebrae, where is that? What region Unknown Speaker 4:18 neck, the cervical vertebrae. Unknown Speaker 4:21 We've got all of the thoracic vertebrae. Unknown Speaker 4:23 Since all the lumbar vertebrae, we've got the sacred and then our little tailbone is the cut six. Unknown Speaker 4:31 So we've got the whole Unknown Speaker 4:34 spine. The spine is made up. vertebrae sake, Graham, Hancock six, what kind of vertebrae, cervical vertebrae, thoracic vertebrae, lumbar vertebrae, Unknown Speaker 4:44 sacrum, Cox's that's all fine, spine, Unknown Speaker 4:49 cervical, Unknown Speaker 4:52 thoracic, Unknown Speaker 4:54 lumbar, Unknown Speaker 4:56 sacred Unknown Speaker 4:58 conflicts. Unknown Speaker 5:00 caustics tailbone. What's the Unknown Speaker 5:04 difference between the sacrum and the croxon? Unknown Speaker 5:07 Um, Unknown Speaker 5:09 this is our sacrum Unknown Speaker 5:16 and our tailbone. Those are conflicts. So our sacrum is a bigger remnant of five fused vertebrae. Unknown Speaker 5:27 Our tailbone is our cortex, Unknown Speaker 5:28 and that's a very small remnant of four little tiny fused vertebrae. Unknown Speaker 5:38 So, Unknown Speaker 5:40 the difference is Unknown Speaker 5:47 like the comp six is our tailbone, which used to be vertebrae. Our sacrum is one bone that used to be five vertebrae fused together Unknown Speaker 5:59 all part of the spine. Unknown Speaker 6:00 cranial facial bonds. Unknown Speaker 6:04 spine. The spine includes the cervical the thoracic lumbar vertebrae, the spine Unknown Speaker 6:09 into the sacred the spine includes the tailbone contacts. And Unknown Speaker 6:14 what else is highlighted in red here that we don't have listed on the board Unknown Speaker 6:19 or read rib cage. Unknown Speaker 6:22 And what connects over your cage in the front? Unknown Speaker 6:25 So people tell us the breastbone sternum. Unknown Speaker 6:32 Our ribs are attached to what vertebrae Unknown Speaker 6:36 or thoracic vertebra vertebrae? Yep. Unknown Speaker 6:40 We have how many groups we have Unknown Speaker 6:44 12 Well, Unknown Speaker 6:47 and so how many thoracic vertebrae do we have? 24. So well. Unknown Speaker 6:53 That's all right. Um, Unknown Speaker 6:56 are you thinking 24 grams for 12 pairs? Unknown Speaker 6:58 I don't know what I was thinking. Okay. Unknown Speaker 7:01 So axial skeleton, fine rig sternum, Unknown Speaker 7:06 think I got everything Unknown Speaker 7:08 that's all axial skeleton. Unknown Speaker 7:11 And later, Unknown Speaker 7:13 we'll get to know the names of all the cranial bones. We'll go through all the names of the facial bones. Later, we'll talk Unknown Speaker 7:20 about all the little details Unknown Speaker 7:22 of the vertebrae along the spine. Unknown Speaker 7:30 And then we'll also talk about the ribs. Unknown Speaker 7:33 That's nice too. So Unknown Speaker 7:37 I just noticed this. Unknown Speaker 7:39 So cranial facial, cervical, thoracic, lumbar sacral, macaque sick are all in the same locations as the seven chakras. Unknown Speaker 7:46 Oh, yeah. If you look at the nerve Plexus sees the bundles Unknown Speaker 7:51 of nerves that come off the spinal cord, all line up where shoppers are Unknown Speaker 7:56 very cool. Yeah. Unknown Speaker 8:00 So that's our, Unknown Speaker 8:02 this is our axial skeleton, Unknown Speaker 8:05 and it's along the long axis. And then we have our a appendicular Unknown Speaker 8:11 skeleton. Unknown Speaker 8:13 And that's Unknown Speaker 8:14 highlighted in purple on page 33. And then I'm gonna flip over to page 33. And now on the board, it's read in your book, it's purple, a particular Unknown Speaker 8:34 way a particular Unknown Speaker 8:37 portion of the skeleton is everything Unknown Speaker 8:42 else. Unknown Speaker 8:45 So it's the limbs, and the girdles Unknown Speaker 8:47 and a particular What's it sound like? Unknown Speaker 8:52 perpendicular. Unknown Speaker 8:54 Like perpendicular. Yeah. And what doesn't sound like a fan day. Unknown Speaker 8:59 It sounds like a patch. Unknown Speaker 9:01 It sounds like appendages and your appendages are your arms and legs and they hang off of the axial skeleton through their girdles Unknown Speaker 9:12 So the aim ticular Unknown Speaker 9:15 our Unknown Speaker 9:16 limbs and girdles Unknown Speaker 9:21 and what are girdles, Unknown Speaker 9:22 what are girls, Unknown Speaker 9:24 we've got the shoulder girdle Unknown Speaker 9:26 and then we've got the hip girdle so the shoulder girdle as Unknown Speaker 9:31 what is our our Unknown Speaker 9:32 arm hangs off of the axial skeleton through its way let me say it this way our upper extremities hang off of the axial skeleton through their girdles. So the girdle is the scapula and clavicle. Unknown Speaker 9:54 clavicle Unknown Speaker 9:57 do e Unknown Speaker 10:00 So the scapula and the clavicle, Unknown Speaker 10:02 make up the shoulder girdle. And what hangs off of that? Our arm. And what else? Our forearm and our wrists and hands. Unknown Speaker 10:19 And what makes up our pelvic girdle? Unknown Speaker 10:25 Yeah, our pelvic bones or hips, Unknown Speaker 10:28 our pelvic bones, Unknown Speaker 10:30 which we also call hip bones, Unknown Speaker 10:33 and then our Unknown Speaker 10:36 femur Unknown Speaker 10:40 and leg, leg bones Unknown Speaker 10:45 and ankle bones. Unknown Speaker 10:49 So everything else Unknown Speaker 10:50 so here's, here's my scapula, my scapula and my clavicle, make up my shoulder girdle. That's what my upper extremity hangs off Unknown Speaker 10:59 the assay. Let's go With a shoulder Unknown Speaker 11:00 girdle, and then my lower extremities hanging off of that girdle through my pelvic bones probably can't remember. Unknown Speaker 11:08 Well my femur, Unknown Speaker 11:09 so the pelvic bone is the girdle for the femur. Unknown Speaker 11:15 It's hard to hear. I keep looking over here, but really it's coming from over here. Okay, so um, yeah, that's it. I have a question. Unknown Speaker 11:25 I'm sorry if I misunderstood the Unknown Speaker 11:26 clavicle versus Unknown Speaker 11:29 scapula, Unknown Speaker 11:30 which one is the girdle? the scapula and the clavicle? Okay, Unknown Speaker 11:35 ours is the girdle okay Unknown Speaker 11:37 for the upper extremities. Okay, so all of the girdles, is there a way to tell Unknown Speaker 11:41 apart or which ones are girdle or do you have them listed right there? I just wasn't sure if I got the time. Unknown Speaker 11:49 Like, did you see there's only two girls so limbs and girdles a particular one. What's the girdle for the upper extremity scapula And classical. Okay, so those are the only two girdle for the upper Unknown Speaker 12:04 one. Okay, yeah, they make up. Why make Unknown Speaker 12:07 one girdle, Unknown Speaker 12:09 scapula and clavicles? One girdle for the upper extremity. That's right. Does that make sense? Unknown Speaker 12:15 Yeah. So I mean, you could call it your shoulder girdle. Unknown Speaker 12:19 If you want Unknown Speaker 12:22 to see like the support system, it's important to support that holds. Yeah. Unknown Speaker 12:28 It's the scapula and the clavicle that allow your arm to hang off as a rib cage. It's your pelvic bone that allows your femur to hang off of that spine. Unknown Speaker 12:37 Does that makes sense? Yeah. Unknown Speaker 12:38 You don't have to be sorry for any questions, by the way. Unknown Speaker 12:43 Okay, and these are all phones, right? Unknown Speaker 12:45 These are all phones, right? Unknown Speaker 12:50 This is the skeletal system. We can divide it into axial and appendicular. That's all we're doing. Unknown Speaker 12:56 Do you need to know the names of all these bones? Unknown Speaker 13:00 Yes. Do you need to know the difference between axial and Eva? ticular? Yes. Unknown Speaker 13:07 So, Unknown Speaker 13:09 um, my arm my arm bone, Unknown Speaker 13:14 axial or appendicular. Unknown Speaker 13:17 Ventricular, Unknown Speaker 13:19 my Unknown Speaker 13:21 sternum or breastbone at a perpendicular axial axial axial Unknown Speaker 13:26 ribcage axial, Unknown Speaker 13:30 pelvic bones Unknown Speaker 13:31 perpendicular there. So do Unknown Speaker 13:41 you remember the question but I think you answered it right there, Amanda. And what about Unknown Speaker 13:52 cost six? Unknown Speaker 13:54 axial Unknown Speaker 13:56 yes Unknown Speaker 14:02 Where would you find the axillary eggs? Oh Unknown Speaker 14:06 axillary region is between what two bones? Unknown Speaker 14:10 The shoulder and the head? Unknown Speaker 14:12 No. Unknown Speaker 14:14 No, the armpit region is found between which two bones. And both of those phones are a particular about that. Unknown Speaker 14:22 appeal. Unknown Speaker 14:24 The what and what? Unknown Speaker 14:28 Not the clavicle on certain scapula. Unknown Speaker 14:32 humerus and I would say the humerus in the scapula. Unknown Speaker 14:36 So I'm right here Unknown Speaker 14:38 and I'm close to the here's my scapula. Unknown Speaker 14:42 And here's my Unknown Speaker 14:46 grip. So you would be writes Unknown Speaker 14:48 Um, okay. Unknown Speaker 14:53 Oh, questions about any of that. Unknown Speaker 14:56 So we mentioned earlier that the axial was everything. Read. Unknown Speaker 15:01 Yeah, but it looks like the ribs Unknown Speaker 15:03 are also included in that and they're not. Or they're not as read, I guess. So I, but they're still part of the axial ribs or axial. And now everything in red is a perpendicular because we're on page 33 Oh, I see. Okay, gotcha. Unknown Speaker 15:20 And your book is purple. Right? Unknown Speaker 15:24 Yep. So your book has a page 32 highlights axial Unknown Speaker 15:29 boats, page 33 highlights a particular boats. Okay. Unknown Speaker 15:35 So, um, Unknown Speaker 15:41 do this. Unknown Speaker 15:44 And Unknown Speaker 15:47 so Unknown Speaker 15:48 Ellie, you said, sometimes it's hard for you to remember the names of the leg bones right. Just got it Unknown Speaker 15:58 further out. So here's my fibula. It is Unknown Speaker 16:04 it's on it's further out. It's on the outside. It's lateral, we're gonna do terms next, towards the outer side is lateral Unknown Speaker 16:14 fibula Unknown Speaker 16:18 has an L in it. For lateral Unknown Speaker 16:22 tibia doesn't have an elephant. Sometimes you'll hear people say, Oh, the tippy ladders, Unknown Speaker 16:27 I can find it. Unknown Speaker 16:28 There's no L and the tibia is on the inside, or medial. Unknown Speaker 16:35 The fibula is skinnier, and not as long. Unknown Speaker 16:41 So it's not as big as the tibia, which also helps me fit sounds like a little lie. And a lie starts with L. Unknown Speaker 16:49 So it's littler Unknown Speaker 16:51 and it's lateral. Unknown Speaker 16:54 And that might make more sense when we talk about medial lateral Unknown Speaker 17:00 And then so the big ones that take me on the smaller ones, the fibula, Unknown Speaker 17:04 the big ones, the tibia and the smaller Unknown Speaker 17:05 ones the fibula. That's right. Unknown Speaker 17:08 So fib rhymes with rib and their roots are small. Unknown Speaker 17:16 And you will notice a lot of symmetry between Unknown Speaker 17:23 the upper extremities and the lower extremities. Unknown Speaker 17:29 So here's one arm bone. Unknown Speaker 17:31 There's one femur, in the forearm, and in the leg, there's two bones. Unknown Speaker 17:39 In the wrist, we have eight Unknown Speaker 17:41 carpal bones. And in the ankle, we have seven tarsal bones. In the hand, we have five metacarpals. And in the foot, we have five metal parcels and then the hand we have Five Fingers. And in the foot, we have five toes. So there's lots of symmetry between the upper and lower extremities. Unknown Speaker 18:14 Do we know what our arm bone is called? Unknown Speaker 18:18 prs? Do we know what to do to forearm bones? Our Unknown Speaker 18:25 owner and radio bounds? Yeah. Unknown Speaker 18:28 So my owner is this one. And it's more medial. My radius Unknown Speaker 18:35 is on the outside, Unknown Speaker 18:36 and it's more lateral. We're going to talk about those terms here in a minute. Unknown Speaker 18:41 My radius Unknown Speaker 18:42 is here, and my radius is Unknown Speaker 18:44 one that we can say radiates, and it's some sides. So that sometimes that helps folks. What are some Unknown Speaker 18:57 phones Unknown Speaker 18:59 that you're Just in general Unknown Speaker 19:03 that you're less familiar with before we move on. Unknown Speaker 19:09 Cuz I keep asking y'all keep giving me the right answers. Popping Unknown Speaker 19:15 calcaneus heel down Unknown Speaker 19:18 the wrist bones. Unknown Speaker 19:19 Yeah, so we've got wrist bones and we're Unknown Speaker 19:22 won't get to know the names of them. But we're not going to get that detailed right now but we will we do forearm section, wrist bones, it's nice to know that at this point, wrist bones are called what General Unknown Speaker 19:36 carpels yet particles, Unknown Speaker 19:40 the bones in the palm of our hand Unknown Speaker 19:44 beyond the carpals there metacarpals the bones of the palms of our hands meta meta beyond. So beyond the carpals or metacarpals, we have five because we have, I think Unknown Speaker 20:01 So the metacarpal connect with the plan v one sure does and then in that is a joint. That sure is. Yep. So Unknown Speaker 20:10 see where my humerus connects with my scapula. Unknown Speaker 20:13 There's a joint see where my own eye connects with my humerus. There's a joint. See, where am I on and radius Connect. There's a joint. Here's a joint. Here's a joint. Here's a joint and all these little carpal bones, like all joints between each one of those, you have to be careful with your wrists like Unknown Speaker 20:32 yeah, okay, yeah. Here's a joint. Here's a joint. Unknown Speaker 20:37 Here's a joint, here's a joint Unknown Speaker 20:40 and then we're those joints are they're also ligaments where those wherever every time you have a bone connecting to another bone, they connect through ligament, okay, right. Unknown Speaker 20:50 Some joints will move Unknown Speaker 20:54 really freely all over the place. Unknown Speaker 20:57 Some joints won't move at all. Unknown Speaker 21:01 And then there's everything in between. Unknown Speaker 21:04 So what does a joint look like versus a ligament? Like I have an idea what a ligament looks like that was a joint look like Unknown Speaker 21:10 here's a joint right there. So that looks Unknown Speaker 21:12 like so it's a space between two bones, very little space. Unknown Speaker 21:16 Well, sometimes there's very little space. And then there's ligaments that tighten up that joint make it really not. Sometimes there's a lot of space. So that there's, there's more movement allows. Yeah, so when people have like hip replacements or knee replacements, and that cartilage is gone, and it's bone on bone, grabbing, what's the root of that issue? Is that a joint thing or ligament Tang or a muscle thing? And it's usually an overuse of the joints. Okay. And the cartilage is wearing away. Got it? Yeah. Okay. Unknown Speaker 22:01 When you have that whirring away, it could have been due to like repetitive use overuse poor body mechanics. Unknown Speaker 22:08 It could be due to an injury Unknown Speaker 22:10 ticket or it could be a combination. Unknown Speaker 22:15 Of what else about Unknown Speaker 22:15 bones are you looking at here and going well, that's new. Most Unknown Speaker 22:22 most of it, yeah. Okay. Okay, Unknown Speaker 22:28 so again, this is in your book. Unknown Speaker 22:33 You know what I'm going to say? Yes. Unknown Speaker 22:38 piece of paper with the words, Unknown Speaker 22:41 see how many bones you can name. And then Unknown Speaker 22:46 if you can't name a lot, take it away, look at it, come up with some things that help you. And then cover, cover it up again and see how well you do. Unknown Speaker 22:58 A lot of this is just repetition. Unknown Speaker 23:01 I feel like you're Unknown Speaker 23:03 not giving yourself enough credit. I guess. Once I answer read it, it'll make it'll settle in a little bit more Unknown Speaker 23:12 totally this all and that is it's the Unknown Speaker 23:14 process it all just settles down a little bit more each time. Unknown Speaker 23:18 Okay, so we did Unknown Speaker 23:22 reagents Unknown Speaker 23:23 and we did bones, we need to talk about Unknown Speaker 23:27 some terminology regarding directional terms and positions. Okay, if you feel like standing up and moving around, please do I know a lot of sitting Unknown Speaker 23:41 won't sit this much. Unknown Speaker 23:49 Alrighty, so Unknown Speaker 23:52 we're going to move down the list. We're going to talk about directions and positions Unknown Speaker 23:59 and you will find is on page 22. Unknown Speaker 24:04 So page 21 Unknown Speaker 24:11 we're going to use some of these terms over and over again. Unknown Speaker 24:15 So Unknown Speaker 24:16 they're going to become very familiar. And you will Unknown Speaker 24:20 become very comfortable using these terms my practice thumb Unknown Speaker 24:26 and there's some pictures associated with these in your book. Unknown Speaker 24:30 So Unknown Speaker 24:34 the first pair I have here is superior and inferior. Unknown Speaker 24:41 So if something is superior, is it going to be closer to the head or closer to the beat? me closer to the head. Unknown Speaker 25:02 My Unknown Speaker 25:03 neck is superior to my What? Unknown Speaker 25:08 My knees. My knees. It's superior to what else? Man Unknown Speaker 25:15 my ribs. My clavicle. I scapula. Unknown Speaker 25:21 Yeah. Unknown Speaker 25:22 Oh, this thing's superior, something superior. It's above goes through the hedge. Unknown Speaker 25:27 So it's only vertical then it's not in front or behind. It's just above or below. Unknown Speaker 25:34 Superior, superior, superior. Unknown Speaker 25:40 inferior, inferior can be in the front or the back or Is that okay? That's right. Cool. Unknown Speaker 25:47 inferior is going to be closer to the feet. Unknown Speaker 25:54 My feet are inferior to my Unknown Speaker 25:58 legs, Unknown Speaker 25:59 my legs. are inferior to Unknown Speaker 26:02 my femur and what region is my fever or the moral region? Unknown Speaker 26:10 Okay, my Unknown Speaker 26:14 pelvic bones are inferior to my Unknown Speaker 26:20 lumbar region. Yeah, totally Unknown Speaker 26:23 crazy like hotle Unknown Speaker 26:26 um Unknown Speaker 26:29 these are kind of like Unknown Speaker 26:32 superior and inferior. They're really they're just the longest spine. Unknown Speaker 26:38 We don't use like, Unknown Speaker 26:43 crypto predialysis Unknown Speaker 26:44 towards the head. Sounds like it right and then caudell is towards the tail. Unknown Speaker 27:01 cranial caudal really just use along the, like the trunk or the spine. Unknown Speaker 27:08 So the cranial Unknown Speaker 27:11 end of the spine is sort of the head, the caudal end of the spine is towards the sacrum or the toxics because of the tail end of the spine. How do means tail, that's what it means. Unknown Speaker 27:22 I don't we you won't hear me very often. Unknown Speaker 27:27 superior and inferior Unknown Speaker 27:29 all the time, posterior anterior Unknown Speaker 27:31 all the time. So, post Unknown Speaker 27:35 posterior posterior was I felt like after, Unknown Speaker 27:41 towards the back Unknown Speaker 27:52 posteriors towards the back. Unknown Speaker 27:55 And so anterior is going to be what was a friend towards the front Unknown Speaker 28:04 I believe your book gives you definitions of all of these. Unknown Speaker 28:09 Okay, so, anterior posterior Unknown Speaker 28:19 anterior. Unknown Speaker 28:24 cheerier racks Unknown Speaker 28:32 the superior Unknown Speaker 28:36 and anterior portion of the cranium. You have what region facial facial job. Unknown Speaker 28:48 The inferior Unknown Speaker 28:51 host cheerier Unknown Speaker 28:54 region. Unknown Speaker 28:56 The way I want to say this way, the region that is inferior to the popliteal region Unknown Speaker 29:06 is what region beneath the knee. Unknown Speaker 29:12 Yeah, so beneath the popliteal region Unknown Speaker 29:18 What's sudio? Unknown Speaker 29:22 real Unknown Speaker 29:23 real sorrow. sorrow. Unknown Speaker 29:28 Yeah. All right. Unknown Speaker 29:32 I'm Unknown Speaker 29:36 Arthur rock. duraceramic region is anterior or posterior to our sternum. Unknown Speaker 29:43 Looking into whose Unknown Speaker 29:45 posterior erratic region is behind the sternum closer to the back then the sternum Unknown Speaker 29:52 m Unknown Speaker 29:56 Wait a minute, that's thoracic, Unknown Speaker 29:58 our thoracic region. Unknown Speaker 30:01 It's supposed to your church sternum. Unknown Speaker 30:05 Okay, questions. Anybody want to use a sentence Unknown Speaker 30:10 with any of these? Unknown Speaker 30:15 Okay, here no anterior posterior Unknown Speaker 30:23 post here. Why? Because anatomy is the anatomy thing. Yeah. What is an anatomical position, right? So this is anterior versus posterior. All right, Unknown Speaker 30:40 so a couple more Unknown Speaker 30:47 medial lateral Unknown Speaker 30:50 and superficial deep medio. medio lateral. Unknown Speaker 31:04 Something is medial. It's closer to the midline of the body. And here's the illustration of what midline looks like. Closer to the midline. Unknown Speaker 31:23 medial, Unknown Speaker 31:25 the midline being like, Unknown Speaker 31:28 yep. Okay. The midline Unknown Speaker 31:32 being your spine, essentially, you could it could be your spine, but that's close to here. Unknown Speaker 31:40 Right? So, Amber brought up a good point so, Unknown Speaker 31:45 midline, Unknown Speaker 31:47 that's right down the center of the face right down the center of the ribcage. Really right down seven, sternum, midline, Unknown Speaker 31:57 midline, Unknown Speaker 31:58 midline post here. Really Unknown Speaker 32:02 sounds fine. Unknown Speaker 32:08 medium is closer to the midline, Unknown Speaker 32:10 lateral is going to be where you think I'll start with the edge farther Unknown Speaker 32:14 away from the midline further Unknown Speaker 32:19 away from Unknown Speaker 32:24 further away from midline and I believe these are written in your book. And if you can't read my writing or if it's not big enough so medial and lateral, you're going to be using these all the time. Unknown Speaker 32:40 anatomical position, Unknown Speaker 32:45 medial or lateral, medial, medial because it's closer to the midline from the side and this side is further away from so it's lateral. My owner is this bone right here. Is it medial or lateral in the forearm? medial, so with lateral to the owner, radius, radius is lateral. The radius is lateral, the owner is medium. Unknown Speaker 33:16 So I can say, Well, my owner is medial to my radius. Or I can say my radius is lateral to mine on Unknown Speaker 33:30 the medial Unknown Speaker 33:33 aspect of radius is right next to the lateral aspect of Oman. Unknown Speaker 33:44 I see what you're saying. Yeah, Unknown Speaker 33:45 so everything has Unknown Speaker 33:49 so here's my radius. Here's my Unknown Speaker 33:52 radial bone. Unknown Speaker 33:54 radius. There's my own bone. On my radius. You anatomically lives, the lateral part of my forearm, my own Elysium, the medial part of my forearm. Unknown Speaker 34:09 Here's my radius. Unknown Speaker 34:11 Here's the lateral part. Unknown Speaker 34:13 Here's the medial part of that ball. Unknown Speaker 34:16 Here's the Unknown Speaker 34:17 anterior part. And here's the most serious part. So you can break it down, you can break every bone down. And then you can also relate it to where it is. In relation to other bones. So if somebody's like fractures of bone do they use medial and lateral to like indicate in what part of the bone the fracture happened? Yeah, okay. Unknown Speaker 34:47 Yeah, it's, it's a really cool language because it tells you exactly like where, Unknown Speaker 34:51 right. Yeah. Unknown Speaker 34:54 Here is my scapula. My scapula Unknown Speaker 34:58 live on the anterior post. aspects of the ribcage. Unknown Speaker 35:02 Back. Unknown Speaker 35:05 Superior inferior aspect. Unknown Speaker 35:08 Superior Unknown Speaker 35:09 superior part of the scapula. Unknown Speaker 35:11 Here's the anterior part. Alright. The part of the scapula that lives against the ribs. That's anterior. This part is supposed to make sense. Unknown Speaker 35:24 This part is it medial or lateral, Unknown Speaker 35:27 medial, medial. And this part is lateral. Yeah, that makes sense. Yeah. Here's my Unknown Speaker 35:38 sternum. It's very much midline, Unknown Speaker 35:41 anterior posterior. Unknown Speaker 35:44 anterior, anterior, posterior, posterior Unknown Speaker 35:49 superior inferior, inferior inferior. Unknown Speaker 35:58 Okay, meals Roll Unknown Speaker 36:07 Taylor Unknown Speaker 36:08 sentence using medial lateral and bones. Unknown Speaker 36:18 Thank you Unknown Speaker 36:21 in the radius. Yes. Unknown Speaker 36:27 Eric, can you use medial lateral with Unknown Speaker 36:31 the tibia? Unknown Speaker 36:39 I know I do that. Unknown Speaker 36:43 So it was the Tim Yeah. Yep. So the tibia is more Unknown Speaker 36:52 anterior Unknown Speaker 36:53 or no B. Unknown Speaker 36:57 Yeah, Unknown Speaker 36:58 that's okay. Yeah. So tibia, here's the tibia. Unknown Speaker 37:03 fibula is the smaller one. Unknown Speaker 37:05 So which bone Unknown Speaker 37:06 in the tibia fibula is lateral. Unknown Speaker 37:10 The bigger the fibula lateral. Unknown Speaker 37:14 It's littler. It has an allen it's, it sounds like a small lie has an lm fibula lateral. And then the tibia is the bigger one. And it's more medial. Yeah. So the tibia is medial to the fibula. And the viola is lateral to the tibia. So you can save that in three different ways. Unknown Speaker 37:38 What is what bone I'm Unknown Speaker 37:43 Amanda is superior. Unknown Speaker 37:50 What bone is let me Unknown Speaker 37:52 say it this way what bone is above the leg bond Unknown Speaker 37:57 which was on the femur. This This this is the femur. The pelvic Unknown Speaker 38:04 No, you Unknown Speaker 38:06 know, above what what bone is above the leg bones? Unknown Speaker 38:10 If you said Unknown Speaker 38:12 and then you said femur? Unknown Speaker 38:14 Yeah, you said something else. And so now we're like a Unknown Speaker 38:19 leg, two leg bent by one side on. Yeah, this is not our leg. Unknown Speaker 38:28 And I guess Unknown Speaker 38:29 that's what part of the leg I am. Okay? Unknown Speaker 38:32 This is not our leg anymore because our thigh, this is our leg. Unknown Speaker 38:38 This isn't our upper leg and lower leg, Unknown Speaker 38:40 although you'll hear people say that and thigh is femoral region. The thigh bone is the femur bone and it is the memorial region. That's right. Okay. This is arm and this is forearm. This isn't upper arm. Unknown Speaker 38:57 Right, this is far we just have arm forearm. Unknown Speaker 39:03 Your upper arm is up here. Unknown Speaker 39:05 Your lower arm is down here. This is your forearm. Unknown Speaker 39:11 Okay, proximal and distal Unknown Speaker 39:14 are next. So proximal and distal. Unknown Speaker 39:17 It's like superior and inferior, kind of, Unknown Speaker 39:22 but it really is only in reference to limbs. So we really only use this for Unknown Speaker 39:30 like the appendages or limbs. Unknown Speaker 39:37 Probably proximal Okay, Unknown Speaker 40:08 talk to the board. So proximal and distal you will use all the time, Unknown Speaker 40:13 especially when we're talking about limb stuff. Unknown Speaker 40:18 Um, Unknown Speaker 40:20 proximal and distal. proximal. What's that word sound like? Unknown Speaker 40:25 proximity approx proximity, approximately close to. So proximal is closer to the trunk, or the midline. Unknown Speaker 40:37 And I put midline in parentheses because we already use Unknown Speaker 40:40 midline. We use the for medial closer to the midline. You can kind Unknown Speaker 40:44 of you can say trunk or midline and it'll still Unknown Speaker 40:47 work. But because I already use midline for medial I put trunk so proximal is Unknown Speaker 40:56 a structure that's closer to closer to like Unknown Speaker 41:00 are closer to the midline, distal, distal sounds like distant, Unknown Speaker 41:06 further away from distal is further away from my trunk or further away from the midline. Unknown Speaker 41:14 So instead of saying I stopped myself because I was going to have to Amanda Unknown Speaker 41:18 was superior to Unknown Speaker 41:20 the leg bones, and then I wanted her to say femur, and there's nothing wrong with saying that. But it's just a little more correct to say, What's proximal to the taipans. And then Amanda would say, femur, right, that's Unknown Speaker 41:36 been the same row when I said I was talking Unknown Speaker 41:39 about the arm bone. Unknown Speaker 41:41 Mm hmm. Yeah, Unknown Speaker 41:42 well, we were talking about medial lateral for those would have Unknown Speaker 41:45 been more accurate for me to say proximal or distal? No, because Unknown Speaker 41:52 the owner was medial. Unknown Speaker 41:54 And the owner is closer to the midline and the radius is lateral and it's further away from the midline. So here's Taylor Taylor. Unknown Speaker 42:06 Let's use the forearm Unknown Speaker 42:08 for proximal and distal. Unknown Speaker 42:12 Our hand is distal to our forearm because our hand is further away from the trunk than our core armas. Oh, that makes sense. Thank you. Yeah. So our forearm is proximal to our hands, because it's closer to the trunk for midline. So my hand is Unknown Speaker 42:38 you can say either way. Here's another thing you can say. What's an example of something that would be distal but isn't lateral, right if I get my finger doing it right now, Unknown Speaker 42:50 for Unknown Speaker 42:53 my whole forearm, anterior forearm posterior forearm medial forearm, lateral forearm Unknown Speaker 43:08 proximal end of the forearm, distal end of the forearm. Unknown Speaker 43:12 So make sense. Unknown Speaker 43:14 That is your question. Yeah, Unknown Speaker 43:16 sure. You feel like combine all the words to say just a little, you know, like, Unknown Speaker 43:24 go to Yeah, right. So go to Unknown Speaker 43:27 the Unknown Speaker 43:29 paroxysmal lateral Unknown Speaker 43:33 aspects of forearm, more towards the anterior side. proximal, lateral forearm. More anterior, we're going to be all the way up here. Unknown Speaker 43:45 proximal, for lateral for anterior, on the back right now we're here. Unknown Speaker 43:53 I'm here, posterior, I'd say. Yeah, Unknown Speaker 43:57 go to the disco. Unknown Speaker 44:01 medial Unknown Speaker 44:05 aspects of the ANA, distal medial dorsal medial Alma. Unknown Speaker 44:14 That makes sense. Unknown Speaker 44:20 Did I really answer your question? No, I think I'm still confused some. Unknown Speaker 44:25 Like if I left one of those out if I just said the posterior distal Unknown Speaker 44:30 part of your role now, where's that Unknown Speaker 44:32 posterior distal if I said the posterior lateral version of your old, posterior lateral. Okay, Unknown Speaker 44:45 here let me show you. Unknown Speaker 44:48 posterior Unknown Speaker 44:52 onah Unknown Speaker 44:53 posterior Unknown Speaker 44:56 lateral Unknown Speaker 44:58 medial Unknown Speaker 44:59 pose. exterior, Unknown Speaker 45:01 distal, proximal and of onah distal end of all none. Unknown Speaker 45:08 This whole thing is distal. And this whole thing is proximal Unknown Speaker 45:11 and this happens to be the distal posterior. And this is proximal. posterior. I said yeah. And then medial posterior. medial, okay. Unknown Speaker 45:28 medial post MI, medial, posterior, Unknown Speaker 45:33 proximal or distal. Or you didn't say proximal. Unknown Speaker 45:41 Eric you guys, myself. Unknown Speaker 45:44 Yeah, that's what you gotta do. Yeah. I mean you have all of us. Unknown Speaker 45:49 Yes, it. Unknown Speaker 45:53 It can get a little confusing Unknown Speaker 45:53 and then you work it out and you just keep practicing. Unknown Speaker 45:57 Mm hmm. Unknown Speaker 46:01 What else? Any other question? Hey. Unknown Speaker 46:08 So my mom's pastor was wrestling with this kid and broke his clavicle in this area. I'm curious what bones these are. And this would be distal, the clavicle to distal. Unknown Speaker 46:27 He's separated. His AC joint is a chromeo clavicular joint. And that's the coracoid process. And that's that Unknown Speaker 46:37 core process Unknown Speaker 46:39 is this little guy right here. Unknown Speaker 46:42 It's an inch. It's just that guy. He's separated this joint right here. That big separated space. That's right there. Unknown Speaker 46:50 And then he broke the clavicle, and then he broke the clavicle. Yeah, right there. Okay, so is that distal to the Unknown Speaker 46:59 femur. So, so here's what happened on the lateral aspect of the clavicle, Unknown Speaker 47:07 where it joins up Unknown Speaker 47:09 with the Unknown Speaker 47:10 acromion. It's separated. And then it looks like that break was a little more anterior clavicle. Unknown Speaker 47:19 So here's anterior clavicle. Unknown Speaker 47:22 Here's medial clavicle. Here's lateral clavicle. Here's poster clavicle. Here's superior clavicle, and then here's inferior. So what is the clavicle in relation to the Unknown Speaker 47:37 arm so the clavicle joins up with the scapula Unknown Speaker 47:43 and the scapula joins up with the humerus. So this is all above that shoulder joints so that the clavicle is superior inferior from the scapula. That'd be correct or say it again. clavicle is in here. Your two Unknown Speaker 48:01 scapula. clavicle is Unknown Speaker 48:04 anterior to the scapula. I'd say that's true. Okay. And then Tracy, what are you going to say? Is it superior to Unknown Speaker 48:16 the clavicle? Yes, yes. It's superior and medium. Yeah. Unknown Speaker 48:26 anatomy is really like a language of directions like where things are, what's the size, the shape, the action, the location. Unknown Speaker 48:38 And Unknown Speaker 48:39 practice using these words because you'll use them Unknown Speaker 48:41 all the time in this class and then they make more sense more use them. Unknown Speaker 48:49 superficial and deep, Unknown Speaker 48:52 is another pair of terms Unknown Speaker 48:54 that we have to go through Unknown Speaker 48:58 something That's superficial. Unknown Speaker 49:03 That sound like it's closer to or further away from the surface Unknown Speaker 49:06 is closer to Unknown Speaker 49:11 closer to the surface of the body in this case Unknown Speaker 49:32 my ribcage is superficial to my once my heart. My lungs and my heart are deep to my ribcage. Unknown Speaker 49:46 My pectoral muscle Unknown Speaker 49:48 grows major muscle, superficial or deep to the ribcage. It's superficial. Yeah, will you pull the muscle back you see the ribcage, pull the ribcage back, you see the heart lines Unknown Speaker 50:01 and Unknown Speaker 50:04 my skin Unknown Speaker 50:07 is superficial or deep to muscle. It's a superficial shell and what's superficial to your skin? Unknown Speaker 50:15 Your hair? Yeah. Unknown Speaker 50:18 Huh Unknown Speaker 50:24 my abdominal contents is deeper superficial to my double muscles Unknown Speaker 50:30 deep. Unknown Speaker 50:32 Yeah, muscles are like an external wrapping of all of our organs, most of our organs Unknown Speaker 50:39 Alright, so superficially deep we'll learn about muscle layers and you'll go Unknown Speaker 50:44 some muscle deep or superficial. Unknown Speaker 50:49 And then we did proximal, distal and then dorsal and ventral Unknown Speaker 50:54 dorsal and ventral No, no, no, those are on I don't think they're in your book. But dorsal Unknown Speaker 51:05 is Unknown Speaker 51:07 usually Unknown Speaker 51:11 posterior. Unknown Speaker 51:15 So something's dorsal. It's usually posterior, but not always. Unknown Speaker 51:26 Like the dorsal fin on a shirt, like a dorsal fin, it's on the back. So it's Unknown Speaker 51:34 on the back, but they're oriented differently. So for them, it would be superior. If they were upright like us, it would be posterior. Unknown Speaker 51:52 But yeah, like the dorsal fin, that's a great example. Then ventral ads, Unknown Speaker 51:57 usually Unknown Speaker 52:00 anterior. Unknown Speaker 52:04 Not always, if I meant I need to get something off of my chest, so that helps me remember that ventral is usually anterior. Again, if I was a dog, my ventral surface isn't anterior, it would be inferior, just the way they're oriented anatomically. Unknown Speaker 52:28 Um, usually the dorsal surface Unknown Speaker 52:35 is the harder surface. Unknown Speaker 52:41 It's more bony, and usually the ventral surface is softer, Unknown Speaker 52:50 softer sides. Unknown Speaker 52:53 So, you Unknown Speaker 52:55 really use natural Unknown Speaker 52:56 endorsements. You mentioned this class. If you Unknown Speaker 53:00 Take, um, Unknown Speaker 53:03 tween on, or like a Chinese medicine class or if you're you're learning about eating young, Unknown Speaker 53:11 you'll talk more about Unknown Speaker 53:13 ventral and dorsal, the softer sides are more ventral and those are the sides that are usually more protected. And Unknown Speaker 53:22 like the softer side of your arm, it's here and it's more protected. The Unknown Speaker 53:29 your abdomen is softer than your back, and it's usually more protected. Unknown Speaker 53:39 By quad your pets Unknown Speaker 53:41 when they're on all fours. The harder surfaces are the more exposed surfaces, the really bony parts, and then the softer parts are our little more Unknown Speaker 53:54 sore just protected Unknown Speaker 54:00 The ventral side of things is usually more yen it's a little more like female. And then the dorsal surface is like the harder external sides and that usually more young. Unknown Speaker 54:15 So you may you'll see that maybe a little more if you do any Chinese medicine, Unknown Speaker 54:22 modalities of bodywork tween Ah, shiatsu, Thai, maybe Thai. Unknown Speaker 54:28 And we will really use dorsal and ventral too much in here, where we usually use it. Unknown Speaker 54:35 dorsal surface of our hands, dorsal surface of our feets. Unknown Speaker 54:40 Oh, man, that's probably about it. But I just wanted to throw those in there. And then Unknown Speaker 54:47 we already did cranium puddle. And then we have to talk about planes. Unknown Speaker 54:53 And here's what I'm going to do. Unknown Speaker 54:55 I'm going to write some stuff on the board real quick before you leave. I know your brains probably Unknown Speaker 54:59 Prior to this point, but I would love to throw Unknown Speaker 55:03 this out just to introduce you to this concept. Unknown Speaker 55:09 And I will talk about some more on Unknown Speaker 55:13 Thursday. Unknown Speaker 55:17 We'll talk about this again on Unknown Speaker 55:18 Thursday. I like to review everything so we'll redo Unknown Speaker 55:23 on Thursday also. Unknown Speaker 55:29 We'll talk about how patient on Thursday. So one last thing, planes of movement, Unknown Speaker 55:34 there's three main planes of movement through which Unknown Speaker 55:36 all action happens. So it's like that 3d that three dimensional Unknown Speaker 55:44 comes from Unknown Speaker 55:46 the place of movement. We can move along the sagittal plane, the frontal plane and the transverse plane. Unknown Speaker 55:56 The sagittal plane Unknown Speaker 56:00 Divide your body into right and left halves Unknown Speaker 56:16 just inside the body to right left doesn't have to be equal halves just it's just right in line. Unknown Speaker 56:23 The actions that happen Unknown Speaker 56:27 along the sagittal plane Unknown Speaker 56:31 are flexion and extension. Flex and Unknown Speaker 56:45 extend in the sagittal plane. And I'll review all this again. Unknown Speaker 56:50 And I'll take more time with it on Thursday. The frontal plane. Unknown Speaker 56:55 So here's the sagittal plane. Unknown Speaker 57:02 Besides the body into right and left, Unknown Speaker 57:08 the Friends of lean Unknown Speaker 57:10 to buy the body and to run back, or anterior and posterior. Unknown Speaker 57:42 The actions that go along with the frontal plane Unknown Speaker 57:49 are a reduction in adduction. We add dots Unknown Speaker 57:58 we add us to blame. And if this doesn't make sense, you are perfectly Unknown Speaker 58:08 fine to not understand this at all, and it'll make more sense when we go through it on Thursday, so we can abduct Unknown Speaker 58:23 the frontal plane, Unknown Speaker 58:24 the transverse plane. Oh wait, let me back up. Here's the frontal plane. Unknown Speaker 58:39 That's the frontal plane device, the body and front and back. So here's the front. Here's the back sagittal plane, divide the body into right and left. Unknown Speaker 58:50 And then we got one more plane and look what it does. Unknown Speaker 58:56 divides the body in half Upper and Lower Unknown Speaker 59:10 what's upper torso? Unknown Speaker 59:14 What's the anatomical term for upper Unknown Speaker 59:17 closer to the head? superior and closer to the Unknown Speaker 59:32 transverse plane divides the body into upper and lower paths don't have to be Eagle house offers superior lower inferior, we Unknown Speaker 59:41 rotates Unknown Speaker 59:45 along the transverse plane. Unknown Speaker 59:55 spine can rotate along the transverse plane of my shoulder Unknown Speaker 1:00:00 Joint can immediately and laterally rotate, Unknown Speaker 1:00:03 I can roll my shoulder joint in towards the midline, medial rotate, I can roll my shoulder joint away from the midline, laterally rotate. Unknown Speaker 1:00:13 So, rotation happens on the transverse plane. All those Unknown Speaker 1:00:17 three. Here's the deal. And all three Unknown Speaker 1:00:22 of these planes Unknown Speaker 1:00:24 are planes of movement. We can flex and extend, I flex and extend my elbow along the sagittal plane but make sense. I can add depth and add up my fingers. I can add dots and add up my fingers. And that's happening along the frontal plane. I can add up to my shoulder joint and I'm going to add up my shoulder going along with on the plane also. Unknown Speaker 1:00:57 transverse I can rotate my shoulder joints medially and laterally, I can rotate, I can do that with my hip. I can do that with my spine. Unknown Speaker 1:01:08 Some joints Unknown Speaker 1:01:10 will only allow for flexion and extension. Like my elbow, I can only flex and extended my elbow that's all I can do. Unknown Speaker 1:01:20 I can add up and add up Unknown Speaker 1:01:23 my shoulder joy, I can add an add on. Unknown Speaker 1:01:28 But I can also flex and extend my shoulder joint. I can also rotate my shoulder joints so some joints will move in all planes. Some joints will only move in one plane, and then some joints will move in two points so I can flex and extend my wrist. And then I can add an ab.to my wrists so I can move in two planes. Unknown Speaker 1:01:53 What about my fingers? Unknown Speaker 1:01:54 So here are my metacarpals meet my phalanges. I can flex and extend To add up and add two points, Unknown Speaker 1:02:02 my fingers right here, and here, Unknown Speaker 1:02:05 I can only flex and extend. Unknown Speaker 1:02:09 Okay, we're going to go through Unknown Speaker 1:02:14 flexion and Unknown Speaker 1:02:14 extension, a reduction in adduction, and medial Unknown Speaker 1:02:17 lateral rotation, we're going to go through those Unknown Speaker 1:02:19 actions. And then we're going to go through a bunch more options. Unknown Speaker 1:02:24 All of the actions that we do are happening along these planes, Unknown Speaker 1:02:29 either just one of them, or sometimes three Unknown Speaker 1:02:31 of them. Unknown Speaker 1:02:33 I needed to throw that out there now, so that when we come Unknown Speaker 1:02:37 back in and talk about joints Thursday, you'll have at least heard this. allow this to sink in a Unknown Speaker 1:02:44 little bit. We'll go through it again. Unknown Speaker 1:02:47 And I'll give you Unknown Speaker 1:02:49 I'll go through again, Unknown Speaker 1:02:51 and then Unknown Speaker 1:02:53 we'll review the bones again while we're talking about joints Unknown Speaker 1:02:56 because it'll be really easy to do that. Then we'll go through some Joint Information just quickly. So transverse would that be like if you were to chop it in half? Unknown Speaker 1:03:06 Yes. Okay. Yes. If I were to chop you in half, Unknown Speaker 1:03:10 like this transverse, it could be here. Unknown Speaker 1:03:14 It could be here. It could be here to anywhere. Unknown Speaker 1:03:17 If I taught you this way, Unknown Speaker 1:03:21 it would be I'm punching my rental. Yeah, thank you. Unknown Speaker 1:03:27 And then if I chopped you this way, Unknown Speaker 1:03:31 sagittal speaking of chops, Unknown Speaker 1:03:34 bottom rows is back at aanzien. Anybody see it? Unknown Speaker 1:03:37 Not this time, but exam before Unknown Speaker 1:03:39 they have. Unknown Speaker 1:03:40 They have. They have sagittal Unknown Speaker 1:03:44 slices of folks. They have transverse places they took a whole body and is Unknown Speaker 1:03:51 or, or is that a one right now? Unknown Speaker 1:03:54 Yes. Unknown Speaker 1:03:58 I haven't seen it yet. I've seen it years. Go Unknown Speaker 1:04:02 in like an MRI, would that be also transverse pieces that they would take for like email? It depends on how early and Unknown Speaker 1:04:10 I think it depends on. Yeah, I think it depends because they can take a whole image. And then they can just look at it in every direction. So Unknown Speaker 1:04:18 I think they're just looking at a hole, but I thought they chop it up in little pieces, like slices, they can do that. And they can do it Unknown Speaker 1:04:24 this way, or this way, or this way. They can do it however they want. Unknown Speaker 1:04:32 All right, so Unknown Speaker 1:04:35 um, Unknown Speaker 1:04:38 think that's not Unknown Speaker 1:04:41 for today. We got through everything on our sheets. I'll give you a handout about joints. Unknown Speaker 1:04:48 Um, Unknown Speaker 1:04:51 the thing about this class is sometimes you don't need to know this Unknown Speaker 1:04:55 one piece. But it's helpful for you to know about all These other pieces Unknown Speaker 1:05:01 around it. So sometimes they give you like all this information but you really only need to know this, but it's hard just to know this without the picture Unknown Speaker 1:05:09 around it. So just FYI, Unknown Speaker 1:05:13 joints is gonna be like that. I'm going to tell you about all the different types of joints but then I'm going to tell you what you really need to know as far as like liquids goes. Unknown Speaker 1:05:22 Hey, Unknown Speaker 1:05:24 goodbye, everybody. Nice to meet everyone. Unknown Speaker 1:05:32 And I will see you all the information, Unknown Speaker 1:05:38 see where you've been retained.